Coffee Latte (Diabetic)
Ingredients:
1 1/4 cups regular grind espresso or other dark roast coffee
1 cinnamon stick, broken into pieces
6 cups water
2 1/2 teaspoons Equal® for Recipes or 8 packets Equal® Sweetener
2 1/2 cups skim milk
Ground cinnamon or nutmeg
Directions:
1. Place espresso and cinnamon stick in filter basket of drip coffee pot; brew coffee with water. Stir Equal® for Recipes into coffee; pour into 8 mugs or cups.
2. Heat milk in small saucepan until steaming. Process half the milk in blender at high speed until foamy, about 15 seconds. Pour milk into 4 mugs, spooning foam on top. Repeat with remaining milk and coffee. Sprinkle with cinnamon before serving.
3. Makes about 8 servings.
Nutrition info per serving (about 8-ounces):
31 cal., 3 g pro., 5 g carbo., 0 g fat, 1 mg chol., 46 mg sodium.
Food Exchanges: 1/2 Milk.
Recipe source: The NutraSweet Company.